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Infrared Sauna at Chiropractic Chicago

saunaAt Chiropractic Chicago, we are passionately committed to providing patients with the latest advancements to improve their overall health and wellness. As part of our suite of natural health-promoting solutions, we invested in an infrared sauna by Health Mate, which offers full-spectrum benefits.

Nine Powerful Benefits

You may experience the following benefits from your sauna sessions:

  • Lowered blood pressure: Induces a deep sweat that increases blood flow, reduces blood pressure, and improves circulation.
  • Detoxification: Rids your body of harmful chemicals, promoting optimal health and well-being.
  • Enhanced immune system: Stimulates immune cell growth and activity, supporting a more robust immune system.
  • Improved healing time: Speeds healing by delivering oxygen and nutrients to wounds.
  • Expedited weight loss: Increases metabolic rate and burns more calories at rest and during physical activity.
  • Brightened skin: Cleanses pores, improves skin appearance and regulates body temperature through sweating.
  • Pain relief: Increases blood flow, reduces muscle and joint pain, and brings relief to affected areas.
  • Improved circulation: Increases core body temperature, expands blood vessels, and enhances blood flow and nutrient delivery.
  • Reduced stress and anxiety: Stimulates the release of endorphins, increases heart rate, and promotes a sense of relaxation and calm.

The Power of 3-in-1

Our 3-in-1 full spectrum sauna operates independently, offering the flexibility to generate any combination of NIR, MIR, and FIR heat. Here’s a look at the benefits of each:

The shortest infrared wavelength, NIR, delivers vital healing energy to the body. At 880nm, NIR stimulates skin renewal, promotes cell health, accelerates wound healing, and aids tissue growth. Unlike traditional heat or light therapy, NIR provides these remarkable benefits without extreme temperatures or harsh lighting.

MIR penetrates deeper into the body’s soft tissues with a slightly longer wavelength. This helps increase circulation, enhance healing, and reduce inflammation. By targeting specific areas, MIR assists in relieving pain and promoting overall well-being.

FIR has the longest wavelength, allowing it to penetrate deep into the cellular level of the body. By raising your core body temperature, FIR creates a hyperthermia effect, stimulating cell vibrations and releasing toxins through sweat. This natural detoxification process helps eliminate heavy metals, pesticides, and environmental toxins.

Experience the Full Benefits of Chromotherapy

In addition to the many benefits of our full spectrum sauna, we offer the added advantage of chromotherapy, also known as color therapy. This science uses colors to adjust body vibrations, promoting health and harmony. Each color possesses specific frequencies and vibrations that address different physical symptoms.

What the Colors Mean

Red: Increases pulse, raises blood pressure, and supports circulatory and nervous functions.

Strong Pink: Strengthens veins and arteries, acting as a cleanser.

Pink: Activates and eliminates impurities in the bloodstream.

Orange: Activates and eliminates localized fat and aids with asthma and bronchitis.

Strong Yellow: Strengthens the body and activates internal tissues.

Yellow: Purifies the skin, aids digestion, strengthens the nervous system, and supports metabolic functions.

Green: Provides a calming effect, promotes harmony, and balances the body.

Strong Green: Exhibits anti-infectious, antiseptic, and regenerative properties.

Strong Blue: Lubricates joints, relieves stress and tension, and helps with infections.

Blue: Promotes relaxation, relieves pain and muscle cramps, and positively affects various conditions.

Indigo: Calming and sedative, addresses eye, ear, and nose conditions.

Violet: Calms the nervous system, relaxes muscles, and is often used to treat urinary disorders and promote mental well-being.

Book an Appointment

Experience for yourself the health-optimizing benefits of our infrared sauna. Book your sauna session at Chiropractic Chicago today!


Massage Therapy in Old Town, Lincoln Park, Gold Coast IL | (312) 255-9500