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Neck Pain Treatment in Chicago

Neck pain often develops gradually due to posture strain, repetitive movements, or spinal tension, which can also require headache treatment.

At Chiropractic Chicago, we focus on identifying the cause of neck pain through expert Chicago chiropractic care, not just relieving discomfort. Our approach is gentle and precise, designed to restore proper motion, reduce tension, and support long term neck health.

The first step is a consultation to understand your symptoms and determine the right treatment path. Call (312) 248-3002 to schedule your complimentary consultation.

What Are the Reasons for Neck Pain?

Neck pain can develop from physical strain, alignment issues, and lifestyle factors. Common reasons include:

  • Poor posture and forward head position
  • Prolonged desk or screen use
  • Sudden twisting or improper lifting
  • Muscle strain or ligament sprain
  • Joint restriction in the cervical spine
  • Spinal misalignment
  • Stress related muscle tension
  • Previous injuries requiring whiplash treatment

Often, pain appears after a minor movement even though the neck has been under stress for some time.

How Do We Diagnose the Root Cause of Neck Pain?

  • Detailed history review – Dr. Elissa Grossman, DC reviews your symptoms, how long they’ve been present, daily activities, work habits, sleep positions, and any past injuries or trauma that may be contributing to neck strain.
  • Postural assessment – Your head, neck, shoulders, and overall balance are evaluated to identify long-standing postural stress or uneven loading that can affect the cervical spine.
  • Range-of-motion testing – Specific neck movements are checked to see where motion is restricted, painful, or compensating.
  • Orthopedic and neurological testing – Muscles, joints, and nerve function are assessed to identify irritation, weakness, or pressure affecting the neck or arms.
  • Imaging when clinically necessary – X-rays or advanced imaging are considered only if findings suggest degeneration, instability, or nerve involvement that needs closer evaluation.
  • Clear explanation and plan – The visit ends with Dr. Grossman explaining what’s causing the neck pain and outlining appropriate next steps, so patients understand both the findings and their options.

Neck Pain Treatment Plan

Your treatment plan is customized based on exam findings and Dr. Elissa Grossman, DC’s clinical assessment. Treatment may include:

  • Gentle chiropractic adjustments to the cervical spine
  • Techniques to restore normal movement
  • Muscle and soft tissue support
  • Posture and ergonomic guidance
  • Movement and stretching recommendations

The goal of care is to reduce tension, improve mobility, and support long term neck stability.

Neck Pain Patient Case Studies

Neck Pain Radiating to Arms & Shoulders

Patient Info: A male in his mid 30s with a full-time desk job spends most of his day sitting, working on a computer, and using his phone. He had no recent injury and thought his neck pain was just part of daily work life.

Symptoms: He experienced constant neck tightness with sharp pain traveling into his shoulder and down one arm. Sitting for long periods, typing, and turning his head made the pain worse.

Root Cause Analysis: The exam showed that the pain was coming from irritated nerves in the neck. Over the years, this caused changes in neck movement and positioning, gradually leading to spinal misalignment without the patient realizing it.

Treatment Plan: Care was focused on relieving nerve pressure and reducing pain so he could move comfortably again. We performed gentle cervical spine adjustments, shockwave therapy, in-office exercises, and simple at-home stretches to support recovery.

Outcome & Results: Within one month, his arm pain was completely gone and neck pain improved by about 80%. He moved more easily and felt much more comfortable day to day.

Patient Feedback: He was surprised at how quickly the arm pain disappeared. Within the first few weeks, his neck felt better, and he was relieved to move freely again. At follow-up visits, he reported that he felt encouraged by the pace of improvement early in the treatment.

 

Sudden Neck Pain After Sleeping Wrong

Patient Info: An adult patient in the mid 40s with no recent injury woke up with neck stiffness after sleeping in an awkward position. They assumed it was a temporary issue from poor sleep posture.

Symptoms: They experienced localized neck pain with stiffness and reduced ability to turn the head. Simple movements like checking blind spots or looking down were uncomfortable.

Root Cause Analysis: During the examination, the patient had limited neck movement accompanied by pain. Overuse of the neck muscles during repetitive daily activities led to cervical spinal misalignment. The awkward sleeping position acted as the trigger and was not the root cause.

Treatment Plan: We first prioritized restoring his normal neck movement and easing joint stress. Gentle cervical adjustments and in-office mobility exercises were used, along with simple home stretches.

Outcome & Results: Over the next few visits, neck mobility improved and stiffness eased. The patient was able to move more comfortably and return to normal daily activities.

Patient Feedback: The patient shared that the stiffness improved quickly and that turning their head felt easier within the first few visits.

Neck Pain Patient Testimonials & Reviews

Neck Pain Treatment Specialists in Chicago

At Chiropractic Chicago, Dr. Elissa Grossman, DC has over 30 years of experience treating neck pain in patients of all ages. She commonly works with chronic neck stiffness, degenerative changes, nerve-related arm pain, postural strain, and injuries related to daily activities or auto accidents. Care is grounded in careful evaluation, precise technique, and a conservative, non-force approach tailored to each patient.

Dr. Grossman focuses on restoring healthy motion, reducing nerve irritation, and helping patients understand how posture and daily movement patterns affect long-term neck health. The goal is safe, effective care that supports lasting improvement—not temporary relief.

Book Complimentary Consultation for Neck Pain Treatment in Chicago

If neck pain is limiting your comfort or daily movement, a professional evaluation can help clarify your next steps. Call (312) 248-3002 or use the booking tool below:

Neck Pain Patient FAQs

Is chiropractic care safe for neck pain?
Yes. Care is delivered using controlled and gentle techniques based on individual needs.

Can chiropractic help chronic neck pain?
Chronic neck pain often involves ongoing tension or misalignment that chiropractic care can address.

How many sessions will I need?
The number of visits depends on the severity and duration of your condition.

Does neck pain treatment hurt?
Treatment is designed to be comfortable and gentle.

Will insurance cover neck pain treatment?
Coverage varies by plan. Our team can help verify benefits.

When to Seek Professional Care for Neck Pain
You should consider professional evaluation if:

  • Pain lasts more than a few days
  • Movement becomes limited
  • Pain spreads into shoulders or arms
  • Headaches develop with neck pain
  • Daily activities are affected

Home remedies for Neck pain treatment
At home care may help manage symptoms between visits:

  • Ice or heat as tolerated
  • Gentle neck stretches
  • Frequent posture breaks
  • Proper pillow support
  • Avoid prolonged screen time

Home care can ease discomfort but does not correct spinal alignment.

Long Term Effects of Ignoring Neck Pain Treatment
Ignoring neck pain can allow stress and misalignment to worsen over time, leading to:

  • Chronic neck stiffness
  • Reduced range of motion
  • Headaches or migraines
  • Nerve irritation
  • Ongoing muscle tension
  • Decreased quality of life

Early care helps prevent long term complications.

Content Reviewed by

Dr. Elissa J. Grossman, DC