Knee Pain Treatment in Chicago
Knee pain does not always mean something serious, but it should not be ignored. As the body changes over time, the knee often feels the impact first. Stiffness, soreness, or reduced movement can develop gradually without a clear injury.
Dr. Elissa Grossman, DC has treated many patients in Chicago with knee pain caused by movement issues, joint stress, and alignment problems. At Chiropractic Chicago, care focuses on understanding how the knee works with the rest of the body and addressing the root cause of pain, not just the symptoms.
Your first visit is focused on listening, careful evaluation, and creating a clear plan that supports safe movement and long-term knee health.
What are the reasons for knee pain?
Knee pain often develops due to a combination of joint stress, muscle imbalance, and movement dysfunction. Common reasons include:
- Overuse or repetitive strain
- Poor walking or running mechanics
- Muscle weakness or imbalance
- Joint misalignment
- Previous knee injuries
- Arthritis or joint degeneration
- Hip or ankle alignment issues
- Sudden twisting or impact
In many cases, the knee itself is not the only issue. Problems elsewhere in the body can place extra strain on the knee joint.
How do we diagnose the root cause of the Knee pain?
At Chiropractic Chicago, diagnosis begins with understanding how your knee moves and how it interacts with the rest of your body. Your evaluation may include:
- Review of injury history and daily activities
- Observation of walking and movement patterns
- Knee range of motion testing
- Muscle strength and flexibility assessment
- Joint alignment evaluation
- Examination of hip and ankle function
- Digital X rays when appropriate to assess joint structure
Dr. Elissa Grossman, DC explains findings clearly so you understand what is contributing to your knee pain.
Knee Pain Treatment Plan
Your treatment plan is designed around your specific condition and movement needs. Treatment may include:
- Gentle chiropractic adjustments
- Joint mobilization techniques
- Muscle and soft tissue support
- Movement and posture guidance
- Stretching and strengthening recommendations
The goal is to restore proper movement and reduce strain on the knee joint.
Young Fitness Trainer With Severe Knee Pain | Patient Case Study
Patient Info: Female in her early 30s, highly active professional personal trainer. Her job required frequent kneeling, squatting, and demonstrating exercises throughout the day.
Symptoms: She had severe knee pain that made kneeling and exercise demonstrations difficult. The pain limited her workouts and directly affected her ability to train clients and work normally.
Root Cause Analysis: The pain wasn’t just coming from the knee itself. Poor foot support and body alignment were putting constant stress on the knee, preventing it from healing properly.
Treatment Plan: Shockwave therapy was used to speed up healing and reduce inflammation in the knee. Electrical muscle stimulation (EMS) helped activate and strengthen the muscles, while orthotics and chiropractic care improved foot support and body alignment.
Outcomes: She noticed improvement after the first shockwave session. Within a few weeks, she returned to nearly all workouts and work duties, and later reported a full recovery.
Patient Feedback: She reported being able to kneel, demonstrate exercises, and train without pain. At follow-up, she confirmed no physical limitations and now visits only for maintenance.
Knee Pain Patient Testimonials & Reviews
Knee Pain Treatment Specialists in Chicago
Dr. Elissa Grossman, DC has experience treating knee pain in patients of all ages throughout Chicago. At Chiropractic Chicago, knee pain care focuses on identifying why the knee is under stress—not just where it hurts.
Dr. Grossman evaluates how the entire body is moving, including the spine, pelvis, leg alignment, and foot mechanics, since altered biomechanics often place excess strain on the knee joint. Treatment plans may include chiropractic adjustments, shockwave therapy to support tissue healing, and corrective support such as orthotics when needed. Care is always tailored to the patient’s activity level, lifestyle, and functional goals to help restore movement and reduce ongoing joint stress.
Book Complimentary Consultation for Knee Pain Treatment in Chicago
If knee pain is limiting your movement or daily comfort, an evaluation can help clarify what is contributing to your symptoms. Our team is here to answer questions and guide next steps at your pace. Call (312) 248-3002 or Book Online using the booking tool below:
Knee Pain Patient FAQs
What Is Knee Pain?
Knee pain refers to discomfort, stiffness, or instability in or around the knee joint. It can develop suddenly after an injury or gradually over time due to repeated stress or movement changes.
Because the knee supports body weight and movement, even small imbalances can lead to ongoing strain.
Types of Knee Pain We Treat
Different knee conditions require different approaches.
Common types of knee pain include:
- Anterior knee pain around the kneecap
- Pain along the inside or outside of the knee
- Pain during bending or squatting
- Pain with walking or climbing stairs
- Knee stiffness or reduced mobility
- Knee instability or weakness
Understanding the type and pattern of pain helps guide proper care.
Benefits of Chiropractic Knee Pain Treatment
Chiropractic care focuses on improving joint function and movement patterns that affect the knee.
Benefits may include:
- Improved knee mobility
- Reduced joint stress
- Better muscle balance
- Improved walking and movement mechanics
- Support for long-term joint health
Care is customized based on the cause of pain and activity goals.
Is chiropractic care safe for Knee Pain?
Yes. Care is gentle and tailored to your condition and comfort level.
Can chiropractic help chronic knee pain?
Chronic knee pain often involves ongoing movement stress that chiropractic care can address.
How many sessions will I need?
The number of visits depends on the cause and level of pain.
Does neck pain treatment hurt?
Treatment is designed to be comfortable and adjusted to your tolerance.
Will insurance cover neck pain treatment?
Coverage varies by plan. Our team can help check your benefits.
When Should You See a Chiropractor for Knee Pain?
You should consider care if:
- Pain lasts more than a few days
- Movement becomes limited
- Pain worsens with activity
- Swelling or stiffness persists
- Knee pain affects daily tasks
What is the most common cause of knee pain?
Movement imbalance and joint stress are common contributors.
Can knee pain be treated without surgery?
Many knee pain conditions respond well to conservative care focused on movement and joint function.
Home remedies for Knee pain treatment
At-home care may help manage symptoms:
- Rest from aggravating activities
- Ice or heat as tolerated
- Gentle stretching
- Supportive footwear
- Avoid sudden increases in activity
Home care can help comfort but does not address movement imbalance.
Long Term Effects of Ignoring Knee Pain Treatment
Ignoring knee pain may lead to:
- Chronic discomfort
- Reduced mobility
- Joint degeneration
- Compensation injuries in hips or back
- Reduced activity levels
Early evaluation supports long-term knee function.
