Pregnancy/Prenatal Chiropractor
Pregnancy is a big change for the body. As your center of gravity shifts and joints become more mobile, it is common to feel new aches or tension. Gentle prenatal chiropractic can support comfort, mobility, and pelvic balance throughout pregnancy.
At Chiropractic Chicago, Dr. Elissa Grossman, DC provides safe, non-invasive pregnancy chiropractic care designed specifically for the changing needs of expectant mothers. Care focuses on spinal alignment, pelvic balance, and nervous system function, while always prioritizing comfort and safety.
Many patients seek care for back pain during pregnancy, pelvic pain, sciatica, or postural strain as their bodies adapt. Each visit begins with listening and careful evaluation, followed by a personalized plan to support a more comfortable pregnancy.
Why Choose Prenatal Chiropractic Care?
Pregnancy chiropractic care is centered on supporting your body as it changes. At Chiropractic Chicago, care is gentle, individualized, and paced to your comfort. Potential benefits include:
- Relief from back pain during pregnancy and pelvic discomfort
- Improved mobility and posture as weight distribution changes
- Support for pelvic balance as the body prepares for childbirth
- Pregnancy specific adjustments tailored to each trimester
- Education on sleep positions, daily movement, and ergonomics
Prenatal chiropractor visits in Chicago are focused on helping you move more comfortably and confidently, without aggressive techniques or unnecessary force.
What to Expect at Your Prenatal Chiropractic Visit
Your first prenatal visit begins with a conversation about your pregnancy, health history, and current concerns. Dr. Grossman evaluates posture, spinal alignment, and pelvic balance to understand how your body is adapting.
Adjustments are gentle and pregnancy safe, using supportive positioning to keep you comfortable. Care may focus on areas under extra strain such as the lower back, hips, and mid back. You may also receive simple guidance on posture, sleep setup, stretches, or light movement that supports comfort between visits. Every visit is adjusted based on how you are feeling and where you are in your pregnancy.
What are common conditions in which pregnant women come to see chiropractor
Many pregnant women seek chiropractic care when discomfort begins to affect daily life. Common concerns include:
- Low back pain and stiffness
- Pelvic girdle or sacroiliac discomfort
- Pelvic pain in pregnancy that worsens with walking or standing
- Sciatica during pregnancy, including leg pain or tingling
- Mid back or rib pain related to posture changes
- Tension headaches linked to neck and upper back strain
These symptoms often develop as joints loosen and posture shifts. Chiropractic care aims to address contributing alignment and movement factors in a supportive way.
What does treatment plan looks like
A prenatal chiropractic treatment plan is always personalized. Frequency of visits is based on your trimester, symptoms, and exam findings. Care focuses on gentle spinal and pelvic adjustments designed for pregnancy, with attention to comfort and consent at every step.
Plans may also include guidance on posture, sleep positioning, and short movement or mobility strategies you can use at home. The goal is to support steadily rather than quick fixes. When appropriate, care can be coordinated with your OB or midwife to ensure everyone is aligned with your pregnancy needs.
Pregnancy-Related Pelvic & Lower Back Pain | Patient Case Study
Patient Info: A pregnant woman in her third trimester was experiencing increasing pelvic and lower back discomfort as her body adapted to pregnancy. She wanted a natural, drug-free way to stay comfortable and support her body through the later stages of pregnancy.
Symptoms: She reported ongoing pelvic pain, SI joint discomfort, and lower back tension. Standing, walking, sleeping, and daily activities became more difficult as her pregnancy progressed. She also felt overall stiffness and postural strain.
Root Cause Analysis: The evaluation revealed pelvic imbalance and joint restrictions caused by postural changes, ligament laxity, and increased mechanical stress from pregnancy. These changes placed added strain on the spine, pelvis, and surrounding muscles, contributing to discomfort and reduced mobility.
Treatment Plan: Care focused on gentle, pregnancy-safe chiropractic techniques to support pelvic alignment and reduce spinal stress. Treatment included low-force chiropractic adjustments, use of a prenatal support table for comfort, prenatal massage therapy, and safe movement and stretching guidance for home care.
Outcome & Results: With consistent prenatal care, the patient experienced improved pelvic comfort, reduced lower back pain, and easier movement throughout daily activities. She reported feeling more balanced, comfortable, and physically supported as her pregnancy continued.
Patient Feedback: She expressed relief at finding a natural and safe way to manage pregnancy-related discomfort. She felt more confident moving through her day and appreciated how gentle and supportive the care felt during each visit.
Pregnancy/Prenatal Patient Testimonials & Reviews
Book Complimentary Consultation for Pregnancy/Prenatal Treatment in Chicago
Schedule your visit with Chiropractic Chicago by calling our office or using the online booking tool below. Booking online is quick, secure, and allows you to choose an appointment time that works best for your schedule. If you have questions or prefer to speak with our team, we’re happy to help by phone.
Call (312) 248-3002 or book your appointment online using the tool below:
Prenatal Chiropractic Patient FAQs
Is it safe to go to a chiropractor during pregnancy?
Yes, when care is pregnancy specific and provided by a trained chiropractor.
When should I start prenatal chiropractic care?
Care can begin at any stage of pregnancy, depending on comfort and needs.
Can prenatal chiropractic care help with breech presentations?
Pelvic balance may support optimal positioning, but no outcomes are guaranteed.
Are prenatal adjustments painful?
Adjustments are gentle and tailored to comfort.
Do I need a referral from my OB/GYN?
A referral is not typically required, but collaboration is encouraged.
What is the technique and how does it help?
Prenatal chiropractic techniques are adapted specifically for pregnancy. Adjustments focus on improving spinal and pelvic balance and reducing areas of tension that may contribute to discomfort. The intent is to support the nervous system and allow the body to move with less strain.
By addressing joint restriction and soft tissue tension, chiropractic care may help create a more balanced and comfortable environment for both mother and baby. Techniques are always gentle, and pressure is adjusted to your comfort level.
Is Chiropractic Care Safe During Pregnancy?
When performed by a trained provider, pregnancy chiropractic care is considered safe and gentle. Dr. Grossman uses pregnancy-specific approaches and positioning to prioritize comfort. Coordination with your OB or midwife is encouraged when needed.
When to Start Prenatal Chiropractic Care
Some patients begin to care early for general comfort and postural guidance, while others start later when aches develop.
- First trimester may focus on education and gentle support
- Second trimester often addresses posture and growing strain
- Third trimester emphasizes pelvic balance and comfort strategies
Care frequency is always adjusted to your needs.
Prenatal Chiropractic for Breech Babies & Labor Preparation
Prenatal chiropractic care focuses on pelvic balance and comfort. Improved pelvic mechanics may help create space that supports optimal fetal positioning. Chiropractic care does not guarantee changes in baby position or labor outcomes and does not replace obstetric care. All delivery decisions remain with your OB or midwife.
